Old Chicks Know Sh*t Podcast

Feminine Life Energy in and Business

Today's episode is with Julie Foucht, a Feminine Marketing Expert who teaches how to market without hustle, grind, or force.  We delve into understanding feminine energy, how it evolves, and how we can use it in our personal lives and businesses.  We talk about how women have been taught to operate like men and how it's actually doing us a huge disservice.  In this intriguing conversation, Julie teaches us how learning to harness higher feminine energy in how we approach and make decisions leads us to become happier, less stressed, and more successful. 
If you’re feeling overwhelmed and burnt out trying to keep up with everything in life or business then this episode is a must-listen. 
 
More about Julie:
 
Website: https://juliefoucht.com/
Podcast: https://juliefoucht.com/podcast/
Blog: https://juliefoucht.com/blog/
Facebook: https://www.facebook.com/coachjulz

The Magnificence of Midlife

The episode today is kicking ass and shifting the menopause culture forward.  Midlife women will not be put out to pasture with all of the wisdom and experience we have acquired.  Our guest, Rachel Lankester joins us in a discussion about exploring the evolutionary reasons for and the magnificence of menopause.  We talk about claiming our positions of power as leaders in our careers and communities, showing young girls and women a new way through midlife.
 
This is an uplifting and inspiring conversation that is sure to leave you feeling excited and empowered about what’s possible for this next chapter of life.  
 
More about Rachel: 
 
Rachel Lankester is the founder of Magnificent Midlife, an online hub celebrating and empowering women 40+. She's the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond and host of the Magnificent Midlife podcast. After a shocking early menopause diagnosis at 41, she scratched her own itch and created what she wasn't able to find to help herself. This includes 1-1 and group mentoring, educational resources, and an online membership program to help women vibrantly transition through the sometimes messy middle of life.
 
W: magnificentmidlife.com
E: rachel@magnificentmidlife.com 
My book: Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond
My podcast: Magnificent Midlife

Trading Fear for Joy

Today we have Robin Joy, JOY Architect, Molecular Geneticist, TEDx Speaker, Author & Lunch & Life Talk Show Co-Host who teaches women self-love, self-mastery, and how to crack the JOY code to create a JOY lifestyle. We’re talking all about fear and how to move past it to create a life you love. Robin shares her tips and strategies for leaning into your fears and moving through them to find joy on the other side.
 
If you are considering making any change in your life butare feeling paralyzed by fear and what-ifs then this episode is for you.  
 
Tune in to hear more hacks to create more JOY in your midlife journey.
 
More About Robin:
 
Robin Joy Meyers helps women identify the sequence of fear so they can tap into their JOY. Specializing in science-based strategies and techniques for self-awareness, mindset, leadership, balance/boundaries, and the positive power of fear, Robin Joy empowers women to amplify their voices. Living a life without fear isn’t realistic, however, her unique approach to fear management provides a fresh and effective method for self-improvement. As a women's empowerment coach, she strategizes with her clients to use fear to their advantage and ignite them to live their best life. 
 
Website: https://www.robinjoymeyers.com/
Linkedin: https://www.linkedin.com/in/robinjoymeyers/
Instagram:https://www.instagram.com/robinjoymeyers/
Facebook:https://www.facebook.com/robin.meyers.33
YouTube:https://www.youtube.com/channel/UCcVDreaBmtcs5DgpEtJuv4g
Linktree: https://linktr.ee/robinjoymeyers
Book: https://www.amazon.com/Alone-but-Not-Lonely-Unapologetically/dp/1504396480/ref=sr_1_1?ie=UTF8&keywords=alone%20but%20not%20lonely&qid=1519700568&sr=8-1
 

Money and Purpose in Midlife

In this episode we are chatting with nationally recognized wealth management advisor, author, and speaker, Kim Curtis about retirement and how to make our money work to create the life we want to live. For a lot of women, thinking about life after retirement can feel overwhelming, others fear it and some don’t even think about it until they are in it. Kim’s mission is to get women comfortable with their money situation so they can focus on creating their lives and living on purpose. In this discussion we explore how your  story impacts your relationship with money, the right mindset and the money formula. Kim reminds us that it's never too late to start taking control (systems and discipline) of your financial life so that money becomes a  tool to support your dreams and purpose in the next chapter of your life. 
More about Kim:
 
Kim Curtis is a nationally recognized wealth management advisor, speaker and is a bestselling author of Money Secrets: Keys to Smart Investing . As President and CEO of Wealth Legacy Institute, her groundbreaking work in developing a highly personal client-centric planning model was recognized in the Journal of Practical Estate Planning, winning the Editor’s Choice award. This model is the cornerstone of her firm’s holistic and highly successful approach to integrated wealth management, The Planning for LIFE Experience™.
 
Speaker Website: https://kimcurtisspeaker.com/
 
Wealth Legacy Institute: https://www.wealthlegacyinstitute.com/people/kimberly-l-curtis-cfp-chfc-clu-cap-aep-msfs/
 
Books: https://kimcurtisspeaker.com/retirement-secrets-book-retire-happy-healthy-free/
 
Free 2022 Essential Retirement Guide: https://www.wealthlegacyinstitute.com/resources/essential-retirement-guide/?hsCtaTracking=21ae5551-f12d-46d7-be6a-cbc3313a06a1%7Cb59327e6-33b4-45c9-9901-73e3f3379e23

Finding Your Gift In Adversity

She’s joyful, talented, and oh so funny. This podcast was so much fun to record. My guest today is the multi-talented Wendy Farha who found her true gift for making people laugh through her greatest adversity. Not once but twice. Wendy shares how her midlife dreams of being a missionary on the beaches of Hawaii were detoured when she received life-altering news that steered her on a completely different path.  She re-enforces the important lesson of living every day as if it's your best rather than your last. There are so many lessons and wisdom in facing your own mortality and Wendy shares them all with wisdom, humility, and laughter. 
Tune in to hear her amazing story of how courage and resilience led to living her best life by following her own script.
 
More about Wendy:
Wendy Farha is a singer, songwriter, musician, comedian & inspirational speaker. For more than 40 years, she has been delighting audiences with her poignant songs & hilarious humor.
In 2000, Wendy was diagnosed with clinical depression, and in 2009, she was diagnosed with an aggressive form of breast cancer. Her story is an inspiring journey of how our woes can become our wows!
In remission since 2011, she now tours Canada & the US sharing her music, comedy & story of finding JOY in the journey.
You won’t want to miss this interview! Visit Wendy’s website here:  www.wendy haha.com
SOCIALS:
YouTube: www.youtube.com/wendyfarha
Wendy’s Facebook Fan Page: @FarhaWendy
Instagram: @wendyfarhacomedy
Twitter: @wendyfarha
LinkedIn: www.linkedin.com/in/wendy-farha-a304401b
Beauty and the Breast documentary film trailers: 
https://www.youtube.com/watch?v=0XbwIhD2AZY&t=13s https://www.youtube.com/watch?v=FrtjvZ9pEoo

Hack Your Age for Energy and Longevity

I hate the whole concept of antiaging. It's almost like getting older is some kind of human failure. However, I am a huge proponent of aging well to have the energy and vitality to live your best life well into old age. In today's episode, I chat with Zora Benhamou, who is a gerontologist and host of the “Hack your Age” podcast. Zora studies evidence-based techniques that slow the aging process to defy our age. We talk about the impacts of sleep, stress, nutrition,  movement as well as mental and emotional factors of how we age.  Zora also shares how our perceptions of age impact how we age.  This episode is all about embracing the best versions of ourselves through midlife and beyond.  
 
Tune in to this episode to hear what you can do to positively impact your aging process. 
 
More about Zora: 
Zora Benhamou is a gerontologist passionate about aging and longevity. She is on a mission to disrupt ageist stereotypes in social media and is the host of the Hack My Age podcast for biohacking women over 50.
 
Zora is a 51-year-old digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the website HackMyAge.com and is the author of the Longevity Master Plan and cookbook Eating For Longevity.  
 
Zora received a Masters of Gerontology at the prestigious University of Southern California and a BA at the University of California, Los Angeles. She is a certified sports nutrition coach, completed the Menopause for Athletes program by Dr. Stacy Sims, and is a certified Oxygen Advantage Advanced Instructor on breathwork.
 
Zora Benhamou
www.hackmyage.com  
https://www.instagram.com/hackmyage/
https://www.facebook.com/HackMyAge/
https://twitter.com/hackmyage
https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768

Finding Your Sexy Success

In today's episode, I chat with Suzanne Pool, a Women’s Sexual Empowerment Coach, author, and speaker who helps women find success and abundance in life, and business through prioritizing their pleasure. Suzanne shares her personal transition from a celibate, career-obsessed existence to purposeful and abundant life through sexual pleasure. We chat about why pleasure is important, how it impacts self-esteem, and how finding your sexy success can literally change your life.  Suzanne inspires her clients to take back their power and dominate their spaces from the bedroom to the boardroom and beyond. It’s all about “getting your sexy back, grabbing life by the horns, and blowing the lid off your business and career.”  
 
Free Download: https://www.keystopassionandprofit.com/
 
About Suzanne:
Website https://bee-you.com/
FB: https://www.facebook.com/beeyousuzannepool/
FB group: https://www.facebook.com/groups/releaseyourinnerv
LinkedIn: https://www.linkedin.com/in/suzannepool/
Twitter: https://twitter.com/suzannepool

The Winning Formula for Dating in Midlife

If you've ever been in the dating pool in midlife you know that it can be challenging. I definitely have had my share of bad dating stories. Today's guest, Lisa Copeland, is an expert over-50s dating coach.  She shares her winning formula for helping midlife women find a quality man. We talk about “chemistry”, having the right dating mindset, creating your quality man template, as well as, both spiritual and practical dating tips.  This is an eye-opening conversation that will have you thinking differently about how you approach the dating game in your 50s and beyond. 
 
About the guest:
Lisa Copeland is known as an expert on dating over 50. She's the Amazon Best-Selling Author of The Winning Dating Formula For Women Over 50 and a regular Huffington Post contributor. Her passion is showing women around the world how to find love again with a good man after 50.  Learn the 5 Little Known Secrets to Finding A Quality Man Over 50 at:
 
Freebie: https://www.findaqualityman.com/8-tips-about-men-over-50/
Website: https://www.findaqualityman.com/
Facebook: https://www.facebook.com/lisacopelanddatingcoach
Instagram: https://www.instagram.com/accounts/login/?next=/over50datecoach/
Linkedin: https://www.linkedin.com/in/copelandlisa/
Pinterest: https://www.pinterest.com/lisaacopeland/_created/ 
Twitter: https://twitter.com/Over50DateCoach/